In this guide, we will review:
- What the Fertility Awareness Method encompasses and means
- The key hormones and knowledge of physiology needed to get started
- How to start and create a sacred routine to anchor your charting in your daily flow
- Access to a free paper chart, and a cheat sheet for cervical fluid
- Knowledge surrounding the tools & support that will be available during the program (including books, apps, and programs to continue your journey)
- An overview of using FAM for family planning and avoiding or achieving pregnancy
