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Nessa Ball

Nessa Ball

Harness The Power Of Your Flow

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info@nessaball.com
info@nessaball.com
Nessa Ball

Nessa Ball

Harness The Power Of Your Flow

  • Home
  • About
  • Start HERE
  • SHE Flows
  • Blog
  • Contact
Nessa Ball

Nessa Ball

Harness The Power Of Your Flow

  • Home
  • About
  • Start HERE
  • SHE Flows
  • Blog
  • Contact
HomePortfolios

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  • Sisters - Today, we get to experience the energy of the Strawberry 🌕 Supermoon in Sagittarius. This full moon carries the energy of just being. ⁠
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Just being is something that many of us women struggle with in our masculine-focused society. I challenge you today to feel into just being. Listen a 🧘‍♀️ little closer to your body and honor what you receive and how you feel. ⁠
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This beautiful full moon is a perfect reason to stop and take the time to envision the life you truly desire for yourself. ⁠
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My passion and mission is to support women who desire to live a more aligned life. I deeply believe in exploring the guidance 📿 and feminine alignment both our menstrual cycle & the moon cycle naturally provide to us now, just as they always have. ⁠
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If you are ready to learn more about this sacred secret that society has all but hidden from most women, send me a DM. ⁠
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I would love to hear🙏 more about your journey and share more about this knowledge with you. xo Nessa⁠
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#astrological #astrologylove #risingsign #zodiacastrology #fullmoonvibes #goddessrising #fullmoonmagic #moonphase #strawberrymoon #familyplanning #fertilitytracking #menstruating #timeofthemonth #hormonehealth #phasesofthemoon #mooncycles #fertilityfacts #naturalfertility #fertilityawareness #reproductivehealth #goddessflow #healingmyself #practiceselfcare #femininemagic #birthcontrol #hormonalbirthcontrol #contraception #moontribe #cyclesyncing #cyclesync⁠
  • Sister it is time for you to take a stand and refuse 🙅‍♀️ to remain uninformed about your hormonal health and menstrual 🩸 cycle.  You can start by simply tracking and charting 2 simple primary biomarkers.⁠
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Most women never learn anything about what a normal cycle is, the signs of a  normal cycle, and most importantly, how to love 💖their cycle.⁠
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I am here to change that for my generation and the generations to come. It is never too late or too early ⏰ to learn more about your body and your cycle. ⁠
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The FAM (Fertility Awareness Method) principles I teach will support you in starting and nurturing a loving and caring 🤗 relationship with your womb. ⁠
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How to get started: ⁠
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✨ Download one of the 📲 charting apps and start observing the change physically, emotionally, and mentally. ⁠
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✨ Download a free 📖 copy of my"FAM Started Kit @Iamnessaball⁠
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✨ Read books 📚 like “Taking Charge of Your Fertility”⁠
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Or If you already know you are committed to yourself, I invite you to join a group Program like SHE Flows and learn how to harness your creative power, uncover your most authentic self and find 🧘‍♀️ alignment for true success.⁠
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Learn more: @iamnessaball Link in Bio⁠
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#bodyliteracy #menstrualcycleawareness #symptothermalmethod #fertilityfacts #fertilityawarenessmethod #mothernatureheals #onewithearth #staygrounded #healthyhormones #menstruationmatters #hormonebalance #cyclesyncing #periodhealth #cyclefeminin #sacredsisterhood #feminineflow #embodiedwoman #cycletracking #periodpositive #hormonehealing #embodiedfeminine #empoweredfeminine #sacredfemininity #womenshormones #hormonesupport #makingbabies #sextalk #contraception #naturalcycle #knowyourbody
  • Are you stuck in the masculine 🏋️‍♂️ linear model when it comes to running your business? 
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Check out the shortlist 📝 below of simple things that you can add to your daily routine to maximize your potential and bring more flow, happiness, and success into your life:⁠
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✨ Take a break⁠
✨ Visualise⁠
✨ Meditate 🧘⁠
✨ Trust⁠
✨ Connect⁠
✨ Collaborate⁠
✨ Support ⁠
✨ Move 🚶‍♀️⁠
✨ Go Outside ⁠
✨ Take a bath 🛀⁠
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When I started to see these activities 🌹 as a legitimate need for my business is when my business soared. With more time to be in my feminine power, I felt more aligned, I am more creative, I have a positive 🦄 outlook on everything and I just flow in my business. ⁠
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I believe we need both the masculine AND the feminine energy 📿 to be your most successful version of a female business owner. I often see in my clients that they have a great imbalance ⚖️ and that often leads 🥴 to exhaustion and burnout. ⁠
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It's time to take action towards the kind of life you truly desire and deserve! ⁠
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I am here to support you...DM the word "flow" to get learn more about balancing the yin and the yang. ~  Nessa⁠
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#redtent #selfcarecommunity #tryingtoavoid #understandingthecycle #fertilityawareness #fertilityawarenessmethod #naturalcycle #naturalcycles #feminineenergy #menstrualcycleawareness #knowyourbody #celestialbodies #ovulationtracking #hormonehealing #hormonebalance #menstrualhealth #cyclesyncing #cyclefeminin #periodhealth #healthyhormones #menstruationmatters #periodpositive #hormonesupport #womenshormones #cycletracking #fertilityfacts #ovulation #reproductivehealth #reproductive #empoweredfeminine
  • Are you ready to connect with your womb 💌 like never before?⁠
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Introducing 📢⁠
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SHE Flows. A 12-Week Transformational Journey to learn how to harness your creative power, uncover your most authentic self and find alignment for true success. 🧘‍♀️⁠
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In this program, you will learn the foundation for your well-being as 📿 a cyclical woman. ⁠
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This program not only teaches you how to accurately chart 📝 your cycle using the most important biomarkers - but also how to connect to your creative power and how to use it for your success.⁠
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Are you ready to unleash your sacred feminine wisdom?⁠
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Learn more here: https://programs.nessaball.com/she-flows⁠
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@iamnessaball Link in Bio⁠
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#bodyliteracy #menstrualcycleawareness #symptothermalmethod #fertilityfacts #fertilityawarenessmethod #mothernatureheals #onewithearth #staygrounded #healthyhormones #menstruationmatters #hormonebalance #cyclesyncing #periodhealth #cyclefeminin #sacredsisterhood #feminineflow #embodiedwoman #cycletracking #periodpositive #hormonehealing #embodiedfeminine #empoweredfeminine #sacredfemininity #womenshormones #hormonesupport⁠
  • It is totally normal to feel overwhelmed and completely in awe when you first start connecting with your divine cycle.  This newfound knowledge 💡, connection 🧲, and divinity is life-changing. ⁠
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If you find yourself gravitating toward overwhelm, here are a few tips ✔️ for you:⁠
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-Take 5 minutes ⌚ a day to connect to your womb and note your daily observation 📔 on your chart⁠
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-You don't need to give up on your current calendar 🗓️. Think about how you can add 10% more of the current energy of the phases of your cycle you are in. Then, add a few percent more and more.⁠
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-Focus 🔎 on adding the energy 🔋 of the phases you are in and try to align 🧘 the energy with one or two tasks only.⁠
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Perfection is NOT the goal, alignment and blissful flow are. ⁠
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Most importantly, follow your instinct and 💓 rhythm. You are building a new relationship with yourself and uncovering your divine flow, it takes time, self-love, and patience. ⁠
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If you missed my recent Let It Flow Masterclass send me a DM and I can get you the replay! Believe me...the information we covered is life-changing!⁠
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#cycletracking #periodpositive #womenshormones #hormonehealing #menstrualhealth #naturopathiclifestyle #estrogendominance #holisticapproach #naturalcycles #healyourhormones #postbirthcontrolsyndrome #hormonereset #knowyourbody #cyclicalliving #ovulationtracking #birthcontrolproblems #naturalcycle #naturalbirthcontrol #thepill #iud #cyclecharting #holisticfertility #fertilitytracking #consciousconception #reproductive #fertilitytracker #simplehealth #wholebodywellness #hormoneimbalance #earthgoddess
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